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Folic acid is a B vitamin that plays an important role DNA and RNA synthesis, production of red blood cells and maintenance of the nervous system.** It also plays a biochemical role, shared with vitamin B12, in heart health.** Severe folic acid deficiency can cause anemia.** Women who consume healthful diets with adequate folate throughout their childbearing years may reduce their risk of having a child with a birth defect of the brain or spinal cord. Food sources of folic acid include meat, dark leafy greens, oranges and orange juice, beans and peas. Brewer's yeast is also a good source of folic acid and other B vitamins. Primary Uses: DNA synthesis , red blood cell formation, Cardiovascular health.** Secondary Uses: Nerve function, heart health.**

Vitamin B-6 is one of the more popular members of the B-vitamin family and is found in fresh vegetables. Clinical studies have shown that B-6 plays an important role in regulating homocysteine levels in the body. Homocysteine is produced as a by-product of the demethylation of methionine and can be toxic in elevated amounts.

Also known as Vitamin B-3, Nature?s Plus Niacin high-potency tablets are in a fortified rice bran base. Niacin has been studied extensively in the context of supporting optimal health. Nature?s Plus is committed to offering the best supplements available anywhere. Look for the Nature?s Plus logo as your guarantee of quality.

Folic Acid is part of the B-complex family and plays a role in energy production, red blood cell formation, protein metabolism, RNA/DNA synthesis, cell division and replication, and tissue growth and offers support for nervous system health, immune response, blood health, depression, anxiety, uterine cervical dysplasia, embryonic and fetal nerve cell formation and the prevention of birth defects.

NOW B-6 50mg