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Drawing on nutritional science as well as the Chinese and Western traditions of herbalism, Rainbow Light's 3-Way Stress System formula is ideal for those concerned with the effects of a fast-paced, modern lifestyle and wanting to achieve a natural state of calm and ease. The perfect nutritional component of an overall stress-management program, it delivers: Essential nutrients often depleted by stressors, including a complete B-complex, vitamin C, calcium, magnesium, and vitamin e. A 1,245 mg comprehensive herbal formula featuring herbs traditionally used and recognized to support a state of calm and ease, including valerian, ziziphus, gambir, kava kava, hops, and ginger. Superfood nutrition from bee pollen and spirulina for a broad range of cofactors and easier digestion.