Why Liquid Vitamins?
Liquid vitamins are best. Why? Well, for one thing, they are absorbed up to 10X more than solid vitamins. Solid vitamins must be broken down into their component parts and then absorbed. Liquid vitamins are already in solution, so they are more usable for the body.
Another reason to use liquid vitamins is convenience. Liquid vitamins are easier to take than solid vitamins. Anyone who has looked at and then choked down a handful of pills can testify to that fact.
Another bonus to liquid vitamins is that you can add them to water or juice and sip them throughout the day. This keeps on ongoing measure of vitamins entering your system. This is much better than overwhelming the system with more nutrition that it can effectively handle at one time and then denying it any more nutrition for the rest of the day. Think of an hourglass